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Health Care at Home: A Family Massage Manual

Health Care at Home: A Family Massage Manual

Chen Zhaoguang

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原价: CA$13.99

Special Price CA$11.99

  • Paperback: 149 pages
  • Publisher: Foreign Languages Press (June 1992)
  • Language: English
  • ISBN-10: 7119014803
  • ISBN-13: 978-7119014807
  • Product Dimensions: 7.3 x 5.1 x 0.4 inches
 

Massage at home, without even stepping out of your bedroom, by yourself or your family members. Follow the simple, step-by-step procedures detailed in this book once a week or once a day, and you will get relief from ailments and discomforts and feel refreshed. With its preventative health care approach, this manual offers an alternative to frequent trips to the hospital and chemical medications, few of which are side-effect free. Headaches? Back pain? Or hypertension? Apoplexy? Look it up in the index and find out what to do.

The introduction answers your how-it-works questions with a brief examination of basic concepts and theories of traditional Chinese medicine, such as yin-yangqimeridians and collaterals. In addition, detailed instructions for the main manipulations ensure that you will be able to perform the massage correctly. Well-illustrated this manual is easy to read, easy to follow, and will be a companion to you for a healthy life.

附加信息

ISBN 9787119014807
出版社 Foreign Languages Press
作者 Chen Zhaoguang
页数 149

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