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十分钟学会:中医自我按摩(英文)Traditional Chinese Medicine: Self-Massage - 10 Minute Primer

十分钟学会:中医自我按摩(英文)Traditional Chinese Medicine: Self-Massage - 10 Minute Primer

林北生,周庆杰

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原价: CA$25.99

Special Price CA$15.99

  • 开 本:16开
  • 纸 张:胶版纸
  • 包 装:平装-胶订
  • 是否套装:否
  • 国际标准书号ISBN:9787119054650
 

Introduction
TCM Healthcare Self-Massage
Benefits of healthcare massage 5 Head massage 7 
Self-massage for the arms 14 Chest and abdomen massage 18 
Sides and back massage 24 Self-massage for the legs 28 
Self-massage for cosmetic purposes 33 Bath massage :38 
Massage for weight loss 42 Foot massage 43
Self-Tuina for Common Injuries and Ailments
Functions of tuina 49 
Basic principles ofself-tuina for common injuries and ailments 50 
Ailments that can benefit from self-tuina 51 
Self-tuina is not recommended for people with…… 51 
Application of self-tuina for common ailments 53
( Headache 53 Insomnia 56 Dizziness 60 Nearsightedness 62

附加信息

ISBN 9787119054650
出版社 外文出版社
作者 林北生,周庆杰
页数 不要

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