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A Beginner's Guide to Taijiquan Simple Taiji Exercise  for Health(With CD)

A Beginner's Guide to Taijiquan Simple Taiji Exercise for Health(With CD)

Guan Yongnian

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原价: CA$27.99

Special Price CA$21.99

  • Revision: 1
  • Pages: 75
  • Word Count:
  • Printing time: 2010-1-1
  • Folio: 16 open
  • Paper: offset paper
  • Impression: 1
  • Packaging: paperback
 

  This book deals with the 13-Step Taiji Exercise for Health and the Ten Movements of Taiji Roushu for Fitness. The l 3-Step Taiji Exercise for Health is a simplified form of the 248-Step Taiji Internal-power Exercise for Health, This simplified Approach uses Fewer movements, and is THUS Well-Suited to beginners. 
  The ten Forms of fitness-related Taijiquan, Integrating Meditation and Exercise, Were Developed by Guan Yongnian on the Basis of theTaiji Exercise Manuals' Written by Taiji master Zhao who lived to Zhongdao the age of 119. The Ten Movements of Taiji Roushu for Fitness is easy to learn and helps to boost energy and prevent illness.

附加信息

ISBN 9787119060231
出版社 Foreign Languages ​​Press
作者 Guan Yongnian
页数 75

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