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Health Qigong: 12-Step Daoyin Health Preservation Exercises (with DVD) 导引养生功十二法 (附DVD)

Health Qigong: 12-Step Daoyin Health Preservation Exercises (with DVD) 导引养生功十二法 (附DVD)

国家体育总局健身气功管理中心 编著

Availability: 有库存

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原价: CA$42.99

Special Price CA$27.99

  • Paperback: 143 pages
  • Publisher: Foreign Languages Press (1 July 2012)
  • Language: Unknown
  • ISBN-10: 7119078690
  • ISBN-13: 978-7119078694
  • Product Dimensions: 14.2 x 1 x 21.5 cm
 

Health Qigong - 12-Step Daoyin Health Preservation Exercises, as a new series of qigong exercises, was designed and compiled by the Chinese Health Qigong Association. It consists of 12 steps of exercises from over 50 routines of Daoyin health qigong developed since 1974 by Zhang Guangde, a professor from the Beijing Sports University. Based on the principles of Traditional Chinese Medicine concerning viscera and meridians, yin-yang and the Five Elements, and qi and blood, this new set of qigong exercises combines Daoyin with healthcare,limb exercises and mental cultivation, being graceful in movements, easy-to-learn, suitable for all ages, and effective for keeping good health and prolonging life.

附加信息

ISBN 9787119078694
出版社 外文出版社
作者 国家体育总局健身气功管理中心 编著
页数 143

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