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Health Qigong: Mawangdui Daoyin Exercises (with DVD) 马王堆导引术 (附DVD)

Health Qigong: Mawangdui Daoyin Exercises (with DVD) 马王堆导引术 (附DVD)

国家体育总局健身气功管理中心 编著

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原价: CA$38.99

Special Price CA$29.99

  • 版 次:1
  • 页 数:89
  • 印刷时间:2012-7-1
  • 开 本:大16开
  • 纸 张:胶版纸
  • 印 次:1
  • 包 装:平装
 

  Health Qigong-Mawangdui Daoyin Exercises, withthe Picturesof Daoyin Exercises unearthed from the Mawangdui Tombs of the HanDynasty (206 BC-AD220)in Changsha, Hunan Province serving as thesource for the exercises, was compiled by the Chinese Health QigongAssociation. The movements are meanl to be practiced using mentalconcentration focused along the meridians, and incorporate risingandsquatting, extending and withdrawing, bending and stretching.These simple, beautiful movements are easy to learn, benefitingpractitioners both physically and spiritually. The book may serveas a reference forpeople who wish to practice the exercises toprevent disease and prolong life.

附加信息

ISBN 9787119078700
出版社 外文出版社
作者 国家体育总局健身气功管理中心 编著
页数 89

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